℗ 2023 DO IT Records
| Released | October 1, 2023 |
| Duration | 35m 21s |
| Record Label | 2023 DO IT Records |
| Genre | Rock (Adult Alternative) |
|
1.1
|
30 Years Gone
Proverbial Cool Aid |
3:48 | |||
|
1.2
|
It Goes Sometimes
Proverbial Cool Aid |
3:05 | |||
|
1.3
|
The Stand
Proverbial Cool Aid |
4:15 | |||
|
1.4
|
My Days
Proverbial Cool Aid |
3:37 | |||
|
1.5
|
Houston Time
Proverbial Cool Aid |
2:49 | |||
|
1.6
|
Sick
Proverbial Cool Aid |
3:57 | |||
|
1.7
|
Sick & Pool Hall
Proverbial Cool Aid |
6:23 | |||
|
1.8
|
Grandpa (Tell Me 'Bout The Good Old Days)
Proverbial Cool Aid |
3:33 | |||
|
1.9
|
West LA
Proverbial Cool Aid |
3:54 |
96 kHz / 24-bit PCM – 2023 DO IT Records Studio Masters
| Track title | Peak (dB FS) | RMS (dB FS) | LUFS (integrated) | DR | |
Album average Range of values | -0.91 -0.94 to -0.90 | -12.45 -13.83 to -11.46 | -10.19 -11.40 to -8.80 | 7 5 to 8 | |
| 1 | 30 Years Gone | -0.90 | -12.80 | -10.2 | 7 |
| 2 | It Goes Sometimes | -0.90 | -12.52 | -10.2 | 6 |
| 3 | The Stand | -0.94 | -11.84 | -9.9 | 7 |
| 4 | My Days | -0.90 | -12.67 | -10.8 | 8 |
| 5 | Houston Time | -0.94 | -11.92 | -10.3 | 6 |
| 6 | Sick | -0.90 | -13.83 | -11.4 | 7 |
| 7 | Sick & Pool Hall | -0.90 | -12.09 | -9.5 | 5 |
| 8 | Grandpa (Tell Me 'Bout The Good Old Days) | -0.90 | -11.46 | -8.8 | 6 |
| 9 | West LA | -0.90 | -12.92 | -10.6 | 8 |